{"id":669,"date":"2016-02-02T22:39:45","date_gmt":"2016-02-02T21:39:45","guid":{"rendered":"http:\/\/sergegirard.fr\/fr\/?p=669"},"modified":"2016-02-25T14:48:05","modified_gmt":"2016-02-25T13:48:05","slug":"etape-3-courtenay-moneteau","status":"publish","type":"post","link":"https:\/\/sergegirard.fr\/fr\/2016\/02\/02\/etape-3-courtenay-moneteau\/","title":{"rendered":"Etape 03: Mardi 02 F\u00e9vrier \/ Courtenay &#8211; Mon\u00e9teau"},"content":{"rendered":"<p>Etape plut\u00f4t tranquille aujourd&rsquo;hui, 57,50km au compteur parcourus en 7h41&prime;.<br \/>\nSerge et l&rsquo;\u00e9quipe ont pu profiter d&rsquo;une grasse matin\u00e9e ce matin (lev\u00e9 7h45, quel plaisir&#8230;). Notre coureur a ressenti de bonnes sensations du d\u00e9but \u00e0 la fin de l&rsquo;\u00e9tape.<br \/>\nNous avons eu le droit \u00e0 nos premiers rayons de soleil depuis le d\u00e9part du \u00ab\u00a0Run Around the Planet\u00a0\u00bb ! Quoi de mieux pour motiver les troupes ?<br \/>\nBrigitte nous a encore r\u00e9gal\u00e9 ce midi et nous avons re\u00e7u la visite du club de coureurs de Mon\u00e9teau en fin d&rsquo;\u00e9tape.<br \/>\nArriv\u00e9e devant une horde d&rsquo;enfants n&rsquo;ayant d&rsquo;yeux que pour Serge !<br \/>\nCe soir nous logeons chez Daniel et Martine, amis de longue date de Serge, qui nous ont accueilli comme des rois. Merci \u00e0 eux !<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/X_CK4V3lQss?rel=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Parcours de l&rsquo;\u00e9tape 4: <a href=\"http:\/\/www.openrunner.com\/index.php?id=5587008\">Etape 04<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Etape plut\u00f4t tranquille aujourd&rsquo;hui, 57,50km au compteur parcourus en 7h41&prime;. Serge et l&rsquo;\u00e9quipe ont pu profiter d&rsquo;une grasse matin\u00e9e ce matin (lev\u00e9 7h45, quel plaisir&#8230;). Notre coureur a ressenti de bonnes sensations du d\u00e9but \u00e0 la fin de l&rsquo;\u00e9tape. Nous avons eu le droit \u00e0 nos premiers rayons de soleil depuis le d\u00e9part du \u00ab\u00a0Run [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts\/669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/comments?post=669"}],"version-history":[{"count":3,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts\/669\/revisions"}],"predecessor-version":[{"id":914,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts\/669\/revisions\/914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/media\/719"}],"wp:attachment":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/media?parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/categories?post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/tags?post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}