{"id":5946,"date":"2016-06-02T06:13:34","date_gmt":"2016-06-02T05:13:34","guid":{"rendered":"http:\/\/sergegirard.fr\/fr\/?p=5946"},"modified":"2016-06-03T12:09:05","modified_gmt":"2016-06-03T11:09:05","slug":"e124-jeudi-2-juin-lone-pine-big-pine","status":"publish","type":"post","link":"https:\/\/sergegirard.fr\/fr\/2016\/06\/02\/e124-jeudi-2-juin-lone-pine-big-pine\/","title":{"rendered":"E124: Jeudi 2 Juin \/\/ Lone Pine &#8211; Big Pine"},"content":{"rendered":"<p>68,61Km &#8211; 10h55&prime;<\/p>\n<p style=\"text-align: justify;\">D\u00e9part de Lone Pine, il est 5h50, Serge termine de se pr\u00e9parer, il est pr\u00eat \u00e0 d\u00e9marrer son 124\u00e8me jour de course. Ce matin le point de d\u00e9part se situe au pied de la porte de la chambre, il commence seul le d\u00e9but de l\u2019\u00e9tape. Pendant ce temps, Bertrand et moi chargeons le v\u00e9hicule, c\u2019est la premi\u00e8re fois que nous mettons toutes les affaires \u00e0 l\u2019int\u00e9rieur de celui-ci, ce qui nous demande un peu de bon sens afin de pouvoir nous y retrouver.<br \/>\nNous rattrapons Serge au bout de 4 kilom\u00e8tres sur la Highway 395 (2&#215;2 voies) direction plein nord, que nous allons suivre pendant plusieurs jours.<br \/>\nToute la journ\u00e9e nous serons enclav\u00e9s entre la \u00ab Sierra Nevada \u00bb plut\u00f4t verte et enneig\u00e9e et les \u00ab Inyo Montains \u00bb plus rouges et arides, \u00e0 quelques encablures l\u2019une de l\u2019autre, ces deux chaines de montagnes nous laissent un contraste climatique saisissant.<br \/>\nCe n\u2019est pas la journ\u00e9e la plus agr\u00e9able pour notre coureur, car il y a beaucoup de circulation et une chaleur persistante.<br \/>\nDe plus l\u2019h\u00e9matome sous le pied gauche l\u2019oblige \u00e0 courir \u00e0 un rythme qui ne lui convient pas,<br \/>\nMais pas d\u2019inqui\u00e9tude Serge serre les dents et progresse malgr\u00e9 la douleur.<br \/>\nLa petite ville de Big Pine sera notre point de chute, Serge finira \u00e0 nouveau l\u2019\u00e9tape au pied de la porte du motel.<\/p>\n<p>Donn\u00e9es de la montre Epix: <a href=\"https:\/\/connect.garmin.com\/activity\/embed\/1195734262\">Garmin Connect<\/a><\/p>\n<p>Parcours du Vendredi 3 Juin: <a href=\"http:\/\/6100661\">Etape 125<\/a><br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/mNYeRTLMhqY?rel=0\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>68,61Km &#8211; 10h55&prime; D\u00e9part de Lone Pine, il est 5h50, Serge termine de se pr\u00e9parer, il est pr\u00eat \u00e0 d\u00e9marrer son 124\u00e8me jour de course. Ce matin le point de d\u00e9part se situe au pied de la porte de la chambre, il commence seul le d\u00e9but de l\u2019\u00e9tape. Pendant ce temps, Bertrand et moi chargeons [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-5946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts\/5946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/comments?post=5946"}],"version-history":[{"count":3,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts\/5946\/revisions"}],"predecessor-version":[{"id":5974,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts\/5946\/revisions\/5974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/media\/5967"}],"wp:attachment":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/media?parent=5946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/categories?post=5946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/tags?post=5946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}