{"id":14668,"date":"2017-02-20T12:34:37","date_gmt":"2017-02-20T11:34:37","guid":{"rendered":"http:\/\/sergegirard.fr\/fr\/?p=14668"},"modified":"2017-02-20T20:59:39","modified_gmt":"2017-02-20T19:59:39","slug":"e387-lundi-20-fevrier-walvis-bay-30km-walvis-bay","status":"publish","type":"post","link":"https:\/\/sergegirard.fr\/fr\/2017\/02\/20\/e387-lundi-20-fevrier-walvis-bay-30km-walvis-bay\/","title":{"rendered":"E387: Lundi 20 F\u00e9vrier \/\/ Walvis Bay (-30km) &#8211; Walvis Bay"},"content":{"rendered":"<p>29,26 km &#8211; 4H55&prime;<\/p>\n<p>Troisi\u00e8me continent termin\u00e9 avec 2476,94 km parcourus en Afrique.<\/p>\n<p>Donn\u00e9e de la montre Epix:\u00a0<a href=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/1582835698\" target=\"_blank\">Garmin Connect<\/a><\/p>\n<p>&nbsp;<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fsergegirardofficiel%2Fvideos%2F1557362767627239%2F&#038;show_text=0&#038;width=560\" width=\"560\" height=\"315\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" allowFullScreen=\"true\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>29,26 km &#8211; 4H55&prime; Troisi\u00e8me continent termin\u00e9 avec 2476,94 km parcourus en Afrique. Donn\u00e9e de la montre Epix:\u00a0Garmin Connect &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":14733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-14668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts\/14668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/comments?post=14668"}],"version-history":[{"count":3,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts\/14668\/revisions"}],"predecessor-version":[{"id":14735,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/posts\/14668\/revisions\/14735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/media\/14733"}],"wp:attachment":[{"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/media?parent=14668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/categories?post=14668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sergegirard.fr\/fr\/wp-json\/wp\/v2\/tags?post=14668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}